{"product_id":"open-when-i-want-to-overcome-guilt","title":"Open When I Want to Overcome Guilt","description":"\u003cdiv class=\"fe-block fe-block-f82d72d17af5bdd7961c\"\u003e\n\u003cdiv id=\"block-f82d72d17af5bdd7961c\" data-website-component-id=\"f82d72d17af5bdd7961c\" data-sqsp-block=\"text\" data-definition-name=\"website.components.html\" data-block-type=\"1337\" data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.visitor.js\"]' data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.styles.css\"]' class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\"\u003e\n\u003cdiv class=\"sqs-block-content\"\u003e\n\u003cdiv class=\"sqs-text-block-container\"\u003e\n\u003cdiv data-sqsp-text-block-content=\"\" class=\"sqs-html-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_436\" class=\"fe-block fe-block-618472c123c9d0e6ee39\"\u003e\n\u003cdiv id=\"block-618472c123c9d0e6ee39\" data-website-component-id=\"618472c123c9d0e6ee39\" data-sqsp-block=\"text\" data-definition-name=\"website.components.html\" data-block-type=\"1337\" data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.visitor.js\"]' data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.styles.css\"]' class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_445\" class=\"sqs-block-content\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_444\" class=\"sqs-text-block-container\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_443\" data-sqsp-text-block-content=\"\" class=\"sqs-html-content\"\u003e\n\u003cp class=\"\"\u003eThis printable journal will help you explore those moments when feelings of guilt and shame creep in, and you might start being hard on yourself. While it’s ok to sit with these feelings for a moment, it’s helpful to find ways to release this guilt and find constructive ways to respond to the situation. You can start over fresh now.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHere are some moments this journal could be of use to you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen you're replaying something you said or did\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen you had a rough day and wish things went differently\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen you’re feeling bad for resting or not doing “enough”\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eAfter saying no or setting a boundary\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWhat you receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Getting Started PDF\u003c\/li\u003e\n\u003cli\u003eThe printable journal pages in PDF form- 2 double-sided sheets to print\u003c\/li\u003e\n\u003cli\u003eA video link to listen to a walkthrough of the journal prompts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to expect inside the journal:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA letter of encouragement\u003c\/li\u003e\n\u003cli\u003eOpening questions to get your thoughts rolling\u003c\/li\u003e\n\u003cli\u003eList making exercises with prompts\u003c\/li\u003e\n\u003cli\u003eClosing questions to close your thought loops with actionable next steps\u003c\/li\u003e\n\u003cli\u003eAffirmations and reminders to take away with you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nila Skies Stationery","offers":[{"title":"Default Title","offer_id":45004803571919,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4464\/7375\/files\/guilt.jpg?v=1777056306","url":"https:\/\/www.shopnilaskies.com\/products\/open-when-i-want-to-overcome-guilt","provider":"Nila Skies Stationery","version":"1.0","type":"link"}