{"product_id":"open-when-im-overwhelmed-by-emotions","title":"Open When I'm Overwhelmed by Emotions","description":"\u003cdiv class=\"fe-block fe-block-f82d72d17af5bdd7961c\"\u003e\n\u003cdiv id=\"block-f82d72d17af5bdd7961c\" data-website-component-id=\"f82d72d17af5bdd7961c\" data-sqsp-block=\"text\" data-definition-name=\"website.components.html\" data-block-type=\"1337\" data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.visitor.js\"]' data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.styles.css\"]' class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\"\u003e\n\u003cdiv class=\"sqs-block-content\"\u003e\n\u003cdiv class=\"sqs-text-block-container\"\u003e\n\u003cdiv data-sqsp-text-block-content=\"\" class=\"sqs-html-content\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_436\" class=\"fe-block fe-block-618472c123c9d0e6ee39\"\u003e\n\u003cdiv id=\"block-618472c123c9d0e6ee39\" data-website-component-id=\"618472c123c9d0e6ee39\" data-sqsp-block=\"text\" data-definition-name=\"website.components.html\" data-block-type=\"1337\" data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.visitor.js\"]' data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/b46a0771-e4f6-4fb2-bb7a-039ee23cdfdc_465\/website.components.html.styles.css\"]' class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_445\" class=\"sqs-block-content\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_444\" class=\"sqs-text-block-container\"\u003e\n\u003cdiv id=\"yui_3_17_2_1_1776969204353_443\" data-sqsp-text-block-content=\"\" class=\"sqs-html-content\"\u003e\n\u003cp class=\"\"\u003eThis printable journal is your anchor when feelings feel like too much. It’s a place to name what you’re feeling without judgment, and to take a deep breath while you decide what comes next.\u003c\/p\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eHere are some moments this journal might feel relatable to you:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-rte-list=\"default\"\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen multiple feelings hit at once and you don’t know what to do\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eDuring moments of grief, heartbreak, or anger\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen you feel emotionally messy or misunderstood\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp class=\"\"\u003eWhen you're overstimulated and need a pause\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"\"\u003e\u003cstrong\u003eWhat you receive:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Getting Started PDF\u003c\/li\u003e\n\u003cli\u003eThe printable journal pages in PDF form- 2 double-sided sheets to print\u003c\/li\u003e\n\u003cli\u003eA video link to listen to a walkthrough of the journal prompts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat to expect inside the journal:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA letter of encouragement\u003c\/li\u003e\n\u003cli\u003eOpening questions to get your thoughts rolling\u003c\/li\u003e\n\u003cli\u003eList making exercises with prompts\u003c\/li\u003e\n\u003cli\u003eClosing questions to close your thought loops with actionable next steps\u003c\/li\u003e\n\u003cli\u003eAffirmations and reminders to take away with you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Nila Skies Stationery","offers":[{"title":"Default Title","offer_id":45004799869135,"sku":null,"price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0605\/4464\/7375\/files\/overwhelmed.jpg?v=1777055858","url":"https:\/\/www.shopnilaskies.com\/products\/open-when-im-overwhelmed-by-emotions","provider":"Nila Skies Stationery","version":"1.0","type":"link"}