Open When I'm Frustrated That it's Not Working Out

This printable journal is for the moments when it feels like things didn’t go the way you hoped. It’s here to help you reframe failure, recognize your strength, and remind you that this is only one part of your story.

Here are some moments this journal might feel relatable to you:

• When a launch, project, or plan didn’t go as expected

• After getting negative feedback or criticism

• When you feel stuck and nothing is working

• When a goal feels out of reach

• When you’re ready to give up

What you receive:

• A Getting Started PDF
• The printable journal pages in PDF form- 2 double-sided sheets to print
• A video link to listen to a walkthrough of the journal prompts

What to expect inside the journal:

• A letter of encouragement
• Opening questions to get your thoughts rolling
• List making exercises with prompts
• Closing questions to close your thought loops with actionable next steps
• Affirmations and reminders to take away with you